75 Day Ab Workout Printable – Most days you'll complete four different ab exercises for the reps and times listed below. Once a week you'll add in a workout video. Sticking diligently to your daily routines and rules is the cornerstone of conquering the 75 hard challenge. Get your free 75 hard printable pdf below! Take the 75 hard challenge and transform your life! Keep reading for your 75 hard challenge checklist printable free pdf! It includes the rules, a 75 day. If you decide 75 hard is something you want to try, we put together a checklist to help keep you on track for all 75 days and beyond! Boost core strength with a 75 day ab workout printable, featuring intense exercises, workout routines, and fitness challenges to. We provide a free typeable or printable 75 hard challenge pdf planner for those who want to take this challenge!
