Printable Vertigo Exercises Pictures – Vertigo is a spinning or whirling sensation when you move your head. These exercises are designed to help make vertigo more manageable. These exercises should be performed for two weeks, three times per day, or for three weeks,. Exercises introduction the epley maneuver is a series of movements. When you are performing these exercises at a level which just evoke mild symptoms of. Vestibular compensation is a process that allows the brain to regain balance control and.
