Printable Carbohydrate Food List Chart – A pdf document that lists the portion size and carbohydrate content of various foods, such as breads, fruits, nuts, and sauces. The calorie king calorie, fat & carbohydrate counter, 2010; A booklet to help you count the amount of carbohydrates in your food and adjust your insulin dosage and carb intake. A printable chart of carbohydrate content for various foods, sorted by serving size and category. A pdf document that lists the amount of carbohydrate in various foods, including bread, cakes, puddings, fruits, vegetables, pasta, rice,. It includes a table of. A printable chart of carbohydrate content for various foods, organized by categories such as breads, cereals, fruits, sweets, and vegetables. Find out which foods have 15 grams of carbohydrates each and how to balance your meals with starches, vegetables and fruits.