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It’s your daily checkpoint, a tangible reminder of your commitment, and a way to visually chart your progress. We provide a free typeable or printable 75 hard challenge pdf planner for those who want to. If you’re looking for a mental toughness test, then download a free 75 hard printable! In this article we cover what the 75 hard challenge is and how you can structure it to avoid injury, overtraining, and burnout.
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It can be rewarding to see your progress hung on the wall and being able to check off a small milestone each day! The 75 hard template pdf tracker is designed to.